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While hiking in the
cold, even as warm as 40 degrees, do not take your body's sweat for
granted. The wet body you're carrying around can get mighty cold in
minutes and when it does here come the shivers. I have seen people
shiver while hiking in a cold wind without the right clothing, but
I did not realize how easy it was to get chilled on a no-wind hike.
While hiking at night
to Half Dome, it was about 40 degrees when we arrived at Little Dome
at 4:30 AM, one hour ahead of schedule. So we laid down for a rest
without changing any of our clothing. To my surprise, the shivers quickly
took over my body. After a half hour of the shakes, I put on a dry
fleece coat under the waterproof shell but that had little effect in
stopping the shivers. Finally, after an uncomfortable hour, we started
hiking just to warm up.
I always believed
that while hiking in the cold I was carrying enough warm clothes so
I could safely spend the night in the open. But I have learned that
the clothes do little good if you do not have the presence of mind
to get those wet clothes off before you put the warm, dry ones on.
Shivers are the first
symptom of hypothermia and you should treat them seriously.
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The Minarets

Merced River

Yosemite National Park |